helping young adults reflect through music

A mood and music journal that helps users track feelings, link songs to emotions, and visualize their mental wellness over time, bridging design, emotion, and rhythm in one digital space.

the disconnect

Most mood trackers are too clinical, and most music apps are too impersonal. Young adults listen to music daily, but don’t have a tool that helps them understand how those songs connect to their emotions.

“I wish my music app understood my mood better.” — Interviewee

project goal

To design a mobile app that lets users log their emotions, pair moods with songs, and reflect through journaling, making emotional awareness a creative, musical process instead of a chore.

my process

〰️

my process 〰️

    1. Daily Listeners, Deep Feelings
      90% of surveyed users (ages 18–24) listen to music daily, with over 80% saying they use it to manage mood or stress.
      → Music already acts as self-therapy—design needed to make that intentional.

    2. The Journaling Gap
      While 70% said they’ve tried journaling, most found it “too time-consuming” or “too blank to start.”
      → Guided, low-effort logging methods would help sustain long-term engagement.

    3. Mood Apps Feel Clinical
      Users compared apps like Daylio and Headspace to “checklists” rather than reflections.
      → Design should feel warm, visual, and emotional, not procedural.

    4. Music as Reflection
      Research from Emotional Design (Norman, 2004) and Music Therapy Studies shows that music helps people express what words can’t.
      → Emotional UX design = music + reflection = self-awareness.

  • Early sketches explored how to make the act of logging a mood feel delightful, not like data entry.

    • Mood Wheel: Tap and drag across colors to represent emotion intensity.

    • Song Pairing Screen: Auto-fills recently played songs from Spotify or Apple Music.

    • Reflective Journal Cards: Display personalized prompts like “What lyric matched your day?”

    Mid-fidelity wireframes refined this into a flow that starts with feeling → links to sound → ends with reflection, blending functionality with emotional rhythm.

  • Goal: Test how intuitive and emotionally engaging the design felt.
    Participants: 10 music-loving young adults (18–24).

    Quotes That Shaped the Design:

    • “I like the colors, they really fit my moods.”

    • “It interesting seeing my emotions as a map instead of just a list.”

    • “The writing prompts are really helpful when I don’t know what to write about.”

    Key Changes:

    • Added audio journaling for expressive entries.

    • Simplified navigation: users can log mood → add song → write or record.

    • Created auto-color themes that change with emotional patterns to make data feel human.

designing for

the problem

mood logging with music pairing

Turn emotions into playlists.

  1. Add Songs to Entries: Link your daily mood to songs or playlists, creating a living soundtrack that evolves with your emotions.

  2. Lyric Highlights & Annotations: Highlight powerful lines or moments in a song that match your feeling, and add personal notes for reflection.

  3. Free-Form, Guided, or Audio/Video Logging: Choose how to express yourself—type freely, follow thoughtful prompts, or record short audio/video reflections.

→ Makes mood tracking expressive, creative, and personal so no two entries feel the same.

ai-powered music recommendations

Because sometimes the right song says what words can’t.

Three Suggested Tracks: At the beginning of every entry, users receive three personalized song recommendations that match or balance their emotion.

Built-In AI Chat Recommender: A friendly AI companion that suggests songs based on your logged mood and listening habits, like talking to a music therapist with taste

Mood Lifter Picks: After every entry, the AI offers an uplifting “Mood Lifter” playlist to help users end on a better note.

→ Blends emotional awareness with discovery, helping users listen with intention and care.

interactive mood visualization

See your feelings come to life…literally.

Calendar View: Scroll through color-coded days to see how your moods evolved over time.

Audio Auras: Generate a glowing, animated aura that blends your recent emotional colors with your most-played tracks. Your mood, visualized through sound.

Music Summary Stats: See your personal “Spotify Wrapped” stats every week! Summary of top artists, favorite songs, number of tracks, unique genres, and total minutes listened.

→ Turns emotional data into artful self-insight, letting users see their growth through sound and color.

lessons to learn from

  • emotion is also a design system

    Color, tone, and sound can build trust and comfort just as much as layout and hierarchy.

  • reflection should be effortless

    Voice journaling, gentle prompts, and quick actions encourage consistency without pressure.

  • data can be beautiful

    Transforming analytics (like mood trends) into artful visualizations turns insights into emotional storytelling.

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